Today I realized something. I weigh a little more than 100 more than I did at 16-18. This absolutely crazy to me. Of course at the time it was unsustainable (135) and I gained weight because I was overexercising and under eating.
But still a crazy realization.
Today I realized that somethings seriously HAS to happen. But part of it is sooo hard for me wit this leg injury. I hate trying to lose weight with an injury. Its sooooo hard and difficult.
Tomorrow I’m ONLY going to be doing seating exercise and light yoga and upper body dance drillz. Until my injury is healed.
The back of my left knee/hamstring area feels like its super tight and is about to pop or tear or something. Its a horrible sensation. Tomorrow I’m telling my PT. I’m also telling my Dr. that shes not treating this as a hamstring strain.
Oh boy. I feel like such a tattle tell, lol, but something seriously HAS to change.
I’m dedicated to changing because something has to.