So no matter what I do the doctors can’t find the cause of my lack of energy. The last time at the gynecologist was just humiliating. Like I don’t eat right. I eat a crapload of veggies and good protein and she just looks at me with pity.
I haven’t been able to go under 255 in 3 years. It ranges between 250 to 260. Previously 250 WAS my highest weight.
So I decided to be some pills as “helping aids”. After I got home, it dawned on me that I’ve always taken “helpers”. As a teen I took chromium for cravings, other times this or that and the other.
I tried Hydroxycut but it made my heart beat too fast. So now I’m taking Green Tea Fat Burner. In one week I’ve lost 2 pounds which is healthy and sane. 255 pounds. I haven’t weighed 255 in years. usually its 257-260.
But I’m happy with my slow progress. I’m taking my exercise levels s l o w l y so I don’t burn out and build a good habit.
However, the other day I decided to have egg fried rice that I cooked for everyone else. I gained 2 pounds. The bad thing is I gained 2 pounds incredibly fast, the good thing is that I know this and know what to expect if I eat rice. And even brown rice, no matter how tasty, still doesn’t satiate me as a carb. Grrrrrr.
Another good thing is that I realize how INCREDIBLY sensitive I am to carbs. Its good that I’m realizing it.
I, knowing this, am aware I’m going to have to come up with some good strategies to resist the damn things since my kidz and husband can eat them and I really shouldnt. 😦