Right now I’m having a hard time coming to terms with my limitations.
I have been looking at other people who are fitter than me. And I’ve noticed that even they have physical limitations. Its helping me come to terms.
I hate that I can’t do squats or lunges. I hate that bending my knees too much hurts. I hate that because of my weight, that my exercise options are so limited.
I KNOW this has also gone about with me not exercising as much as I want to because I’ve been pouting about it.
So I’m trying to accept my body more and come to terms with its limitations.
I’ve heard from “Yoga with Adrienne” on Youtube, say that when you accept your limitations and work with it, then you can move past it.
So….. I don’t want to. But I’m just gonna have to accept that my body is soooo much more limited than I want it to be.
I’m going back to my knee rehab exercises, gentle walking workouts, belly dancing, and most importantly, I’m going to have to start being MORE vigilant with my flexibility training.