I have pcos. I’ve gained weight since my two falls this winter. I can’t seem to lose the weight.
It looks like I’m going back to recording my food and doing some more tweaking with my intermittent fasting and seeing if I get any results.
Its so frustrating. I just want to feel stronger and healthier. Maybe some recording is most definitely in order.
I just feel like I’m bouncing around trying to figure out what works for me.